There are 60 calories in one serve (2 Tbsp) of Einstein Bros Bagels Garden Veggie Shmear, Double-Whipped, Reduced Fat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Einstein Bros Bagels Garden Veggie Shmear, Double-Whipped, Reduced Fat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
25 -
Saturated Fat (g)
18 -
Kilojoules
1255 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
75 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
A serve of Einstein Bros Bagels Garden Veggie Shmear, Double-Whipped, Reduced Fat is 2 Tbsp and weighs 20 grams. It contains 60 calories, 5g fat, 3g carbohydrates, and 1 grams of protein. Each 100g of Einstein Bros Bagels Garden Veggie Shmear, Double-Whipped, Reduced Fat has 500mg of sodium and 5 grams of sugars.
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