Calories in Organic Black Forest Ham & Cheese Sandwich

Calories in Organic Black Forest Ham & Cheese Sandwich

There are 177 calories in 100 grams of Organic Black Forest Ham & Cheese Sandwich. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Organic Black Forest Ham & Cheese Sandwich:


Nutrition Facts

Amount Per Selected Weight
  • Calories 177
  • Total Fat (g) 6
  • Saturated Fat (g) 3
  • Kilojoules 741
  • Sodium (mg) 672
  • Alcohol (g) 0
  • Cholesterol (mg) 35
  • Total Carbohydrate (g) 18
  • Dietary Fiber (g) 0
  • Sugars (g) 3
  • Protein (g) 13




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Food Details

Organic Black Forest Ham & Cheese Sandwich has 177 calories, 6g fat, 18 carbohydrates (including 3g sugar), and 13g protein per 100 grams.

Black forest ham* (pork*, water, contains 2% or less of: sea salt, honey*, cane sugar* celery powder*), sourdough bread* (wheat flour*, water, wheat, gluten*, salt, cultured unbleached wheat flour*, calcium sulfate*, sea salt, enzymes, ascorbic acid, yeast), cheese* (pasteurized milk*, cultured pasteurized milk*, sea salt, salt vegetable enzymes, enzymes, cheese culture), relish* (cucumber*, evaporated cane sugar*, water, distilled vinegar*, salt, dehydrated pepper*, calcium chloride, xanthan gum, natural spice flavors*, arabic gum*), lettuce*, dijon mustard* (grain vinegar*, water, mustard seed*, salt, spices*), corn starch*.

gluten,milk



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