There are 60 calories in one serve (1 Cup) of Econo Seafood Mix, Mariscada. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Econo Seafood Mix, Mariscada:
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
222 -
Sodium (mg)
75 -
Alcohol (g)
0 -
Cholesterol (mg)
62 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of Econo Seafood Mix, Mariscada is 1 Cup and weighs 113 grams. It contains 60 calories, 1g fat, 2g carbohydrates, and 10 grams of protein. Each 100g of Econo Seafood Mix, Mariscada has 75mg of sodium and 0 grams of sugars.
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