There are 370 calories in one serve (1 Salad) of Eat Smart Yogurt Curry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Eat Smart Yogurt Curry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
187
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
782 -
Sodium (mg)
212 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
7
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Food Details
A serve of Eat Smart Yogurt Curry is 1 Salad and weighs 198 grams. It contains 370 calories, 17g fat, 46g carbohydrates, and 13 grams of protein. Each 100g of Eat Smart Yogurt Curry has 212mg of sodium and 8 grams of sugars.
Eat Smart Yogurt Curry Ingredients
Vegetables Julienned Cauliflower, Kale, Carrots, Salad Savoy Or Multicolor Kale, Green Cabbage, Roasted Chickpeas Chickpeas, Sunflower Or Safflower Oil, Salt. Golden Raisins Raisins, Sulfur Dioxide (Preservative), Sunflower Oil. Chia Seeds. Slivered Almonds. Yogurt Curry Dressing Water, Non Fat Yogurt (Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Low Fat Buttermilk (Skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Canola Oil, Distilled Vinegar, Cider Vinegar, Sugar, Salt, Corn Starch, Egg Yolk, Dried Garlic, Spices, Dried Onion, Turmeric Extract (Color), Xanthan Gum, Natural Flavor, Lactic Acid, Dried Green Onion, Dried Red Pepper, Carrageenan Gum.
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