There are 206.12 calories in one serve (40 G) of Flahavan's Irish Oaty Flapjacks, Original. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Flahavan's Irish Oaty Flapjacks, Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
515
-
Total Fat (g)
30 -
Saturated Fat (g)
11 -
Kilojoules
2155 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
6
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Food Details
A serve of Flahavan’s Irish Oaty Flapjacks, Original is 40 G and weighs 40 grams. It contains 206.12 calories, 12g fat, 23g carbohydrates, and 2.5 grams of protein. Each 100g of Flahavan’s Irish Oaty Flapjacks, Original has 300mg of sodium and 17 grams of sugars.
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