There are 140 calories in one serve (1 Cup) of Eat Smart Sweet Kale, 7 Superfoods. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Eat Smart Sweet Kale, 7 Superfoods:
Nutrition Facts
Amount Per Selected Weight
-
Calories
165
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
690 -
Sodium (mg)
165 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
4
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Food Details
A serve of Eat Smart Sweet Kale, 7 Superfoods is 1 Cup and weighs 85 grams. It contains 140 calories, 8g fat, 15g carbohydrates, and 3 grams of protein. Each 100g of Eat Smart Sweet Kale, 7 Superfoods has 165mg of sodium and 12 grams of sugars.
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