There are 80 calories in one serve (3 Oz) of Eat Smart Kale & Red Chard Stir Fry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Eat Smart Kale & Red Chard Stir Fry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
393 -
Sodium (mg)
376 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
2
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Food Details
A serve of Eat Smart Kale & Red Chard Stir Fry is 3 Oz and weighs 85 grams. It contains 80 calories, 5g fat, 8g carbohydrates, and 2 grams of protein. Each 100g of Eat Smart Kale & Red Chard Stir Fry has 376mg of sodium and 5 grams of sugars.
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