There are 230 calories in one serve (2 Waffles) of Food For Life Sprouted Waffles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food For Life Sprouted Waffles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
230
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
962 -
Sodium (mg)
220 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
37 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Food For Life Sprouted Waffles is 2 Waffles and weighs 100 grams. It contains 230 calories, 5g fat, 37g carbohydrates, and 9 grams of protein. Each 100g of Food For Life Sprouted Waffles has 220mg of sodium and 2 grams of sugars.
Food For Life Sprouted Waffles Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid), Water, Whey, Vegetable Oil (Canola And Or Soybean Oil), Eggs, Soy Lecithin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Sugar, Calcium Carbonate, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyrodioxine (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Folic Acid, Vitamin B12.
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