There are 20 calories in one serve (4.7 Grams) of East Side Mario's Parmesan Romano, Regular Pizza Topping. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of East Side Mario's Parmesan Romano, Regular Pizza Topping:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
5 -
Saturated Fat (g)
4 -
Kilojoules
297 -
Sodium (mg)
411 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of East Side Mario’s Parmesan Romano, Regular Pizza Topping is 4.7 Grams and weighs 28 grams. It contains 20 calories, 1.5g fat, 0g carbohydrates, and 2 grams of protein. Each 100g of East Side Mario’s Parmesan Romano, Regular Pizza Topping has 411mg of sodium and 0 grams of sugars.
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