There are 10 calories in one serve (7.1 Grams) of East Side Mario's Diced Ham, Regular Pizza Topping. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of East Side Mario's Diced Ham, Regular Pizza Topping:
Nutrition Facts
Amount Per Selected Weight
-
Calories
23
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
96 -
Sodium (mg)
209 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of East Side Mario’s Diced Ham, Regular Pizza Topping is 7.1 Grams and weighs 43 grams. It contains 10 calories, 0g fat, 0g carbohydrates, and 1 grams of protein. Each 100g of East Side Mario’s Diced Ham, Regular Pizza Topping has 209mg of sodium and 0 grams of sugars.
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