There are 110 calories in one serve (1 Cup) of Earth's Own Organic Gluten-Free Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Earth's Own Organic Gluten-Free Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
44
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
184 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
A serve of Earth’s Own Organic Gluten-Free Oats is 1 Cup and weighs 250 grams. It contains 110 calories, 1.5g fat, 20g carbohydrates, and 4 grams of protein. Each 100g of Earth’s Own Organic Gluten-Free Oats has 50mg of sodium and 3 grams of sugars.
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