There are 200 calories in one serve (2 Wafers) of ITG Plan Nutrition Life Raspberry Wafers. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of ITG Plan Nutrition Life Raspberry Wafers:
Nutrition Facts
Amount Per Selected Weight
-
Calories
488
-
Total Fat (g)
22 -
Saturated Fat (g)
15 -
Kilojoules
2042 -
Sodium (mg)
232 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
37
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Food Details
A serve of ITG Plan Nutrition Life Raspberry Wafers is 2 Wafers and weighs 41 grams. It contains 200 calories, 9g fat, 13g carbohydrates, and 15 grams of protein. Each 100g of ITG Plan Nutrition Life Raspberry Wafers has 232mg of sodium and 15 grams of sugars.
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