There are 230 calories in one serve (0.33 Cup) of Earth Grains Couscous Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Earth Grains Couscous Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1552 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Earth Grains Couscous Mix is 0.33 Cup and weighs 62 grams. It contains 230 calories, 0g fat, 48g carbohydrates, and 8 grams of protein. Each 100g of Earth Grains Couscous Mix has 8mg of sodium and 1 grams of sugars.
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