There are 98 calories in one serve (2 Tbsp) of Earth Circle Organics Chia Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Earth Circle Organics Chia Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
490
-
Total Fat (g)
30 -
Saturated Fat (g)
3 -
Kilojoules
2050 -
Sodium (mg)
20 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of Earth Circle Organics Chia Seeds is 2 Tbsp and weighs 20 grams. It contains 98 calories, 6g fat, 9g carbohydrates, and 3 grams of protein. Each 100g of Earth Circle Organics Chia Seeds has 20mg of sodium and 0 grams of sugars.
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