There are 70 calories in one serve (1 Oz) of Ziyad Brand Freekeh Fire Roasted Baby Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ziyad Brand Freekeh Fire Roasted Baby Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1046 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Ziyad Brand Freekeh Fire Roasted Baby Wheat is 1 Oz and weighs 28 grams. It contains 70 calories, 1g fat, 13g carbohydrates, and 3 grams of protein. Each 100g of Ziyad Brand Freekeh Fire Roasted Baby Wheat has 0mg of sodium and 0 grams of sugars.
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