There are 260 calories in one serve (1 Cup) of Earnest Eats Hot & Fit Cereal, Superfood Blueberry Chia. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Earnest Eats Hot & Fit Cereal, Superfood Blueberry Chia:
Nutrition Facts
Amount Per Selected Weight
-
Calories
388
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1623 -
Sodium (mg)
209 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
10
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Food Details
A serve of Earnest Eats Hot & Fit Cereal, Superfood Blueberry Chia is 1 Cup and weighs 67 grams. It contains 260 calories, 5g fat, 47g carbohydrates, and 7 grams of protein. Each 100g of Earnest Eats Hot & Fit Cereal, Superfood Blueberry Chia has 209mg of sodium and 24 grams of sugars.
Earnest Eats Hot & Fit Cereal, Superfood Blueberry Chia Ingredients
Superfood Grains (Whole Grain Oats, Quinoa, Puffed Amaranth), Cane Sugar, Dried Blueberries (Blueberries, Cane Sugar, Sunflower Oil), Sunflower Seeds, Chia Seeds, Korintje Cinnamon, Sea Salt.
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