There are 210 calories in one serve (1 Cup) of E.D. Smith Instant Oatmeal with Quinoa & Flaxseed, Peach Mango Orange. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of E.D. Smith Instant Oatmeal with Quinoa & Flaxseed, Peach Mango Orange:
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1628 -
Sodium (mg)
370 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
9
Food Search:
Food Details
A serve of E.D. Smith Instant Oatmeal with Quinoa & Flaxseed, Peach Mango Orange is 1 Cup and weighs 54 grams. It contains 210 calories, 3g fat, 40g carbohydrates, and 5 grams of protein. Each 100g of E.D. Smith Instant Oatmeal with Quinoa & Flaxseed, Peach Mango Orange has 370mg of sodium and 28 grams of sugars.
E.D. Smith Instant Oatmeal with Quinoa & Flaxseed, Peach Mango Orange Ingredients
Whole Grain Rolled Oats, Sugar, Natural Flavor, Monk Fruit Extract.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in E.D. Smith Instant Oatmeal with Quinoa & Flaxseed, Peach Mango Orange. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.