There are 59 calories in 100 grams of Pacific Nutritional Foods Inc. Morinaga, Mori-Nu, Organic Firm Silken Tofu. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
59
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
247 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 59 calories, 3g fat, 2g carbohydrates, and 7 grams of protein in Pacific Nutritional Foods Inc. Morinaga, Mori-Nu, Organic Firm Silken Tofu.
Filtered water, organic soybeans, organic soy protein, gluconolactone*, calcium chloride.
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