There are 571 calories in 100 grams of Dry Roasted Sunflower Seeds. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
571
-
Total Fat (g)
46 -
Saturated Fat (g)
5 -
Kilojoules
2389 -
Sodium (mg)
679 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
18
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Food Details
On a per 100g basis, there are 571 calories, 46g fat, 25g carbohydrates, and 18 grams of protein in Dry Roasted Sunflower Seeds.
Sunflower kernels, salt, cornstarch, sugar, monosodium glutamate, maltodextrin, yeast, corn syrup solids, paprika and other spices, extractives of paprika, hydrolyzed soy protein, natural flavor, garlic and onion powder.
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