There are 140 calories in one serve (1 Cup) of Key Food Lowfat Yogurt, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Key Food Lowfat Yogurt, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
259 -
Sodium (mg)
75 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
5
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Food Details
A serve of Key Food Lowfat Yogurt, Plain is 1 Cup and weighs 227 grams. It contains 140 calories, 3g fat, 16g carbohydrates, and 11 grams of protein. Each 100g of Key Food Lowfat Yogurt, Plain has 75mg of sodium and 7 grams of sugars.
Key Food Lowfat Yogurt, Plain Ingredients
Cultured Pasteurized Grade A Lowfat Milk And Nonfat Milk Solids. Contains Active Yogurt With L. Acidophilus And Bifidus Cultures.
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