There are 446 calories in 100 grams of Dry Roasted Pumpkin Seeds. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Dry Roasted Pumpkin Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
446
-
Total Fat (g)
19 -
Saturated Fat (g)
0 -
Kilojoules
1866 -
Sodium (mg)
3000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
100 grams of Dry Roasted Pumpkin Seeds has 446 calories, 19g fat, 54g carbohydrates (including 0g sugar), and 19 grams of protein.
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