There are 120 calories in 100 grams of Lunch Mate Honey Deli Style Uncured Ham, Honey. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
120
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
502 -
Sodium (mg)
786 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
16
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Food Details
On a per 100g basis, there are 120 calories, 5g fat, 8g carbohydrates, and 16 grams of protein in Lunch Mate Honey Deli Style Uncured Ham, Honey.
Seasoning solution: water, honey, contains 2% or less of dextrose, salt, potassium lactate*, celery juice powder*, potassium and sodium phosphates, potassium chloride, sodium diacetate*.
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