There are 210 calories in one serve (59 G) of Dr. Mcdougall's Lentil Couscous. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dr. Mcdougall's Lentil Couscous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
610 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
17
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Food Details
A serve of Dr. Mcdougall’s Lentil Couscous is 59 G and weighs 59 grams. It contains 210 calories, 1g fat, 41g carbohydrates, and 10 grams of protein. Each 100g of Dr. Mcdougall’s Lentil Couscous has 610mg of sodium and 5 grams of sugars.
Dr. Mcdougall’s Lentil Couscous Ingredients
Whole Wheat Couscous, Lentils*, Onion*, Natural Flavors, Tomato*, Pineapple*, Spices, Garlic*, Carrot*, Yeast Extract, Turmeric (Color).
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