There are 70 calories in one serve (1 Cup) of Dole Mix-Ins, Triple Berry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Mix-Ins, Triple Berry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
50
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
209 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
0
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Food Details
A serve of Dole Mix-Ins, Triple Berry is 1 Cup and weighs 140 grams. It contains 70 calories, 0.5g fat, 15g carbohydrates, and 0.5 grams of protein. Each 100g of Dole Mix-Ins, Triple Berry has 0mg of sodium and 6 grams of sugars.
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