There are 15 calories in one serve (2 Cups) of Dole Italian Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Italian Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
18
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
75 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
1
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Food Details
A serve of Dole Italian Blend is 2 Cups and weighs 85 grams. It contains 15 calories, 0g fat, 3g carbohydrates, and 1 grams of protein. Each 100g of Dole Italian Blend has 6mg of sodium and 1 grams of sugars.
Dole Italian Blend Ingredients
Romaine Lettuce, Radicchio.
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