There are 142 calories in 100 grams of Dole, Fruit Crisp With Crunchy Oats And Brown Sugar, Apple Pear. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
142
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
594 -
Sodium (mg)
22 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 142 calories, 3g fat, 26g carbohydrates, and 2 grams of protein in Dole, Fruit Crisp With Crunchy Oats And Brown Sugar, Apple Pear.
Fruit (apples, pears), water, whole grain topping (rolled oats, brown sugar, expeller pressed sunflower oil, wheat flour, spices, soy lecithin, natural flavors, salt), sugar, modified food starch, natural flavors, citric acid, and ascorbic acid (to promote color retention).
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