There are 230 calories in one serve (1 Package) of Dole Fresh Takes, Fall Harvest. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Fresh Takes, Fall Harvest:
Nutrition Facts
Amount Per Selected Weight
-
Calories
159
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
665 -
Sodium (mg)
290 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
3
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Food Details
A serve of Dole Fresh Takes, Fall Harvest is 1 Package and weighs 145 grams. It contains 230 calories, 18g fat, 16g carbohydrates, and 4 grams of protein. Each 100g of Dole Fresh Takes, Fall Harvest has 290mg of sodium and 8 grams of sugars.
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