There are 60 calories in one serve (2 Tbsp) of Chosen Foods Flax Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Chosen Foods Flax Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
42 -
Saturated Fat (g)
0 -
Kilojoules
2092 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of Chosen Foods Flax Seeds is 2 Tbsp and weighs 12 grams. It contains 60 calories, 5g fat, 3g carbohydrates, and 2 grams of protein. Each 100g of Chosen Foods Flax Seeds has mg of sodium and grams of sugars.
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