Calories in Dole Crafted Smoothie Blends, Mixed Berry Oatmeal

Calories in Dole Crafted Smoothie Blends, Mixed Berry Oatmeal

There are 150 calories in one serve (1 bag (227 grams) ) of Dole Crafted Smoothie Blends, Mixed Berry Oatmeal. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Dole Crafted Smoothie Blends, Mixed


Nutrition Facts

Amount Per Selected Weight
  • Calories 66
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 276
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 15
  • Dietary Fiber (g) 0
  • Sugars (g) 6
  • Protein (g) 1




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Food Details

On a per 100 gram basis, there are 66 calories, 1g protein, 1g fat, and 15g carbohydrates in Dole Crafted Smoothie Blends, Mixed Berry Oatmeal.

Blueberries, strawberries, oatmeal & bananas. Per Serving; 150 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 14 g total sugars; 30 mg vitamin C (35%DV). High in vitamins C. Good source of fiber. Non GMO (No genetically modified [or engineered] ingredients. Blueberries, Strawberries, Bananas are non-GMO fruits). 5 pre-portioned 8-ounce bags. New! Sunshine for all. Frozen fruit + oatmeal cubes. Our smoothies blends deliver a delicious, artisan smoothie experience like no other. Sun ripened strawberries, plump blueberries and creamy bananas blend perfectly with wholesome oatmeal to elevate your smoothie experience from simple to sublime. Reinvent your smoothie routing with Dole Crafted smoothie Blends. Full of sunshine. picked at peak, ripeness & sweetness, frozen to lock in flavor, checked for quality assurance. Satisfaction guaranteed. Call 1-800-232-8888. dolesunshine.com. Connect with us (at)dolesunshine. Facebook. Instagram. Pinterest. Go to dolesunshine.com for fun Dole recipes. For more than 100 years, Dole has been committed to our environment, our associated and the communities in which we operate. To learn how, please visit dolesunshine.com/sustainability. Packed in U.S.A.

Dole Crafted Smoothie Blends, Mixed Berry Oatmeal Ingredients

Blueberries, Strawberries, Oatmeal Cubes (Water, Steel Cut Oats, Vanilla Extract, Cinnamon), Bananas, Ascorbic Acid (Vitamin C) To Promote Color Retention, And Citric Acid.

Food Notes

Crafted smoothie blends: 8 oz. bag of mixed berry oatmeal. 1-1/2 to 2 cups of almond milk or soymilk for a smoothie. Combine & blend to desired consistency. Also great with – cashew milk; almonds; yogurt. Keep frozen.



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