There are 150 calories in one serve (1 Cup) of Dole Chopped Salad Kit, Bacon & Bleu. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Chopped Salad Kit, Bacon & Bleu:
Nutrition Facts
Amount Per Selected Weight
-
Calories
150
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
628 -
Sodium (mg)
380 -
Alcohol (g)
0 -
Cholesterol (mg)
10 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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Food Details
A serve of Dole Chopped Salad Kit, Bacon & Bleu is 1 Cup and weighs 100 grams. It contains 150 calories, 13g fat, 6g carbohydrates, and 4 grams of protein. Each 100g of Dole Chopped Salad Kit, Bacon & Bleu has 380mg of sodium and 3 grams of sugars.
Dole Chopped Salad Kit, Bacon & Bleu Ingredients
Vegetables Green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onions. Bacon Bleu Cheese Dressing Vegetable Oil (Soybean And Or Canola Oil), Buttermilk (Cultured Lowfat Milk, Cream, Salt), Blue Cheese (Whole Milk, Cultures, Salt, Enzymes, Penicillium Roqueforti), Water, Distilled Vinegar, Sugar, Whole Egg, Egg Yolk, Natural Flavors, Salt, Spices, Xanthan Gum, Lemon Juice Concentrate. Bacon Pork, Water, Salt, Sugar, Smoke Flavoring, Natural Flavors.
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