There are 130 calories in one serve (2 Cups) of Dole Chop Chop Salad Kit, Poppy Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Chop Chop Salad Kit, Poppy Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
544 -
Sodium (mg)
130 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
3
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Food Details
A serve of Dole Chop Chop Salad Kit, Poppy Seed is 2 Cups and weighs 100 grams. It contains 130 calories, 7g fat, 15g carbohydrates, and 3 grams of protein. Each 100g of Dole Chop Chop Salad Kit, Poppy Seed has 130mg of sodium and 11 grams of sugars.
Dole Chop Chop Salad Kit, Poppy Seed Ingredients
Vegetables, Green Cabbage, Romaine Lettuce, Brussels Sprouts, Kale, Red Cabbage, Carrots, Green Onion. Dressings, Sugar, Greek Yogurt, Soybean Oil, Apple Cider Vinegar, Water, Egg Yolk, Salt, Pineapple Juice Concentrate, Poppy Seeds, Onion Powder, Xanthan Gum, Natural Flavors, Lemon Juice Concentrate, Garlic Powder, Paprika Extract Dried Cranberries Cranberries, Sugar, Sunflower Oil Dry Roasted Pepitas Pumpkin Seeds
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