There are 20 calories in one serve (3 Cups) of Dole 50 / 50 Spring Mix Baby Spinach. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole 50 / 50 Spring Mix Baby Spinach:
Nutrition Facts
Amount Per Selected Weight
-
Calories
24
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
100 -
Sodium (mg)
94 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Dole 50 / 50 Spring Mix Baby Spinach is 3 Cups and weighs 85 grams. It contains 20 calories, 0g fat, 3g carbohydrates, and 2 grams of protein. Each 100g of Dole 50 / 50 Spring Mix Baby Spinach has 94mg of sodium and 0 grams of sugars.
Dole 50 / 50 Spring Mix Baby Spinach Ingredients
Baby Spinach, Baby Lettuces (Green Romaine, Red Romaine, Red Oak, Green Oak, Tango, Lolla Rossa, Red Leaf, Green Leaf), Baby Greens (Mizuna, Arugula, Tatsoi, Mache, Red Chard, Green Chard, Endive), Radicchio.
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