There are 20 calories in one serve (3 Cups) of Dole Organic Salad, 50/50 Baby Spinach & Spring Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Organic Salad, 50/50 Baby Spinach & Spring Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
24
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
100 -
Sodium (mg)
94 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Dole Organic Salad, 50/50 Baby Spinach & Spring Mix is 3 Cups and weighs 85 grams. It contains 20 calories, 0g fat, 3g carbohydrates, and 2 grams of protein. Each 100g of Dole Organic Salad, 50/50 Baby Spinach & Spring Mix has 94mg of sodium and 0 grams of sugars.
Dole Organic Salad, 50/50 Baby Spinach & Spring Mix Ingredients
Organic Baby Spinach, Organic Baby Lettuces (Organic Green Romaine, Organic Red Romaine, Organic Red Oak, Organic Green Oak, Organic Tango, Organic Lolla Rossa, Organic Red Leaf, Organic Green Leaf), Organic Baby Greens (Organic Mizuna, Organic Arugula, Organic Tatsoi, Organic Mache, Organic Red Chard, Organic Green Chard, Organic Kale, Organic Endive), Organic Radicchio. Ingredients May Vary.
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