There are 200 calories in one serve (1 Bagel) of Dempster's Parmesan Garlic & Herb Bagel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dempster's Parmesan Garlic & Herb Bagel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1100 -
Sodium (mg)
461 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Dempster’s Parmesan Garlic & Herb Bagel is 1 Bagel and weighs 76 grams. It contains 200 calories, 2g fat, 39g carbohydrates, and 7 grams of protein. Each 100g of Dempster’s Parmesan Garlic & Herb Bagel has 461mg of sodium and 3 grams of sugars.
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