There are 190 calories in one serve (1 Bagel) of POM Bagels, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of POM Bagels, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
253
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1059 -
Sodium (mg)
360 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of POM Bagels, Plain is 1 Bagel and weighs 75 grams. It contains 190 calories, 1g fat, 38g carbohydrates, and 7 grams of protein. Each 100g of POM Bagels, Plain has 360mg of sodium and 3 grams of sugars.
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