Calories in Del Monte Veggieful Pocket Pies, Spinach Artichoke Parmesan

There are 280 calories in one serve (2 pies (228 grams) ) of Del Monte Veggieful Pocket Pies, Spinach Artichoke Parmesan. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Del Monte Veggieful Pock

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 123

Total Fat (g) 5
Saturated Fat (g) 3
Kilojoules 515
Sodium (mg) 7
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 15
Dietary Fiber (g) 0
Sugars (g) 2
Protein (g) 4

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Food Details

On a per 100 gram basis, there are 123 calories, 4g protein, 5g fat, and 15g carbohydrates in Del Monte Veggieful Pocket Pies, Spinach Artichoke Parmesan.

Crust made with cauliflower. No artificial flavors or artificial presevatives. 10 g of protein per pie. Vegetarian. New! Quality. 1 serving of veggies per pie (1 serving equals 1/2 cup per USDA database). Cook thoroughly. We believe that nutritious, plant-based food should also be delicious. That’s why we strive to make all veggies crave-worthy! Our Del Monte Veggieful-pocket pies are filled with wholesome ingredients, like spinach, artichoke and real Parmesan cheese, baked to perfection in a golden crust made with cauliflower. A protein-forward, meatless snack that not only satisfies your cravings, but is better for you and the environment. how2recycle.info. To learn more, visit www.DelMonte.com/Veggieful. Taste more delicious veggieful offering. Del Monte: Veggieful veggie bowls, broccoli & chedder bites. Non BPA (Packaging produced without the international addition of BPA).

Del Monte Veggieful Pocket Pies, Spinach Artichoke Parmesan Ingredients

Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cauliflower (Water, Cauliflower Flour), Palm Oil, Dehydrated Green Onion, Olive Oil, Whey, Sugar, Salt, Yeast, Garlic Powder, Onion Powder. Filling: Spinach, Artichokes, Water, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part-Skim Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk; Salt, Enzymes), Cream, Corn Starch, Cutter (Cream, Salt), Salt, Garlic Powder, Onion Powder, Spices.

Food Notes

Microwave: Cooking Instructions: Do not cook or microwave in wrapper. Microwave: 1. Unwrap pocket pie(s). 2. Place pocket pie(s) on microwave-safe plate. 3. Microwave pocket pie(s) on high: 1 pocket pie – 2:15 mins. 2 pockets pies – 4:00 mins. Oven Conventional: Toaster Oven: 1. Preheat oven to 350 degrees F. 2. Unwrap pocket pie(s); place on non-stick baking sheet. 3. Bake 1 or 2 pocket pie(s) for 31 mins. For food safety and quality, cook thoroughly to internal temperature of 165 degrees F, microwave instructions developed using 1100-watt microwave ovens. Appliances vary; adjust cooking times as needed. Caution: Hot. Wait 2 minutes before eating. Keep Frozen.

Contains: milk, soy, wheat.

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