There are 217 calories in 100 grams of Del Monte Spinach & Feta Bites, Spinach & Feta. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
217
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
908 -
Sodium (mg)
415 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 217 calories, 7g fat, 32g carbohydrates, and 8 grams of protein in Del Monte Spinach & Feta Bites, Spinach & Feta.
Crust: water, whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cauliflower flour, palm oil, parmesan cheese (part-skim milk, cultures, salt, enzymes), yeast, soybean oil, sugar, salt, nonfat milk, oat fiber, garlic, rosemary. filling: vegetable blend (spinach, cauliflower, onion), reduced fat mozzarella cheese (part-skim milk, nonfat milk, cultures, salt, vitamin a palmitate, enzymes), natural cheese flavor (cheese [milk, cultures, salt, enzymes], natural flavors, whey, salt). en:gluten,en:milk
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