There are 265 calories in one serve (1 Piece) of Deep Paratha, Paneer. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Deep Paratha, Paneer:
Nutrition Facts
Amount Per Selected Weight
-
Calories
288
-
Total Fat (g)
14 -
Saturated Fat (g)
8 -
Kilojoules
1205 -
Sodium (mg)
174 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
A serve of Deep Paratha, Paneer is 1 Piece and weighs 92 grams. It contains 265 calories, 13g fat, 28g carbohydrates, and 9 grams of protein. Each 100g of Deep Paratha, Paneer has 174mg of sodium and 1 grams of sugars.
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