There are 140 calories in one serve (18 Cracker Chips) of Cheez-It Grooves Cracker Chips, Zesty Cheddar Ranch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cheez-It Grooves Cracker Chips, Zesty Cheddar Ranch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
483
-
Total Fat (g)
17 -
Saturated Fat (g)
5 -
Kilojoules
2021 -
Sodium (mg)
793 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
10
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Food Details
A serve of Cheez-It Grooves Cracker Chips, Zesty Cheddar Ranch is 18 Cracker Chips and weighs 29 grams. It contains 140 calories, 5g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of Cheez-It Grooves Cracker Chips, Zesty Cheddar Ranch has 793mg of sodium and 10 grams of sugars.
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