There are 97 calories in 100 grams of Dean Foods Company Louis Trauth Dairy, Large Curd Cottage Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
406 -
Sodium (mg)
363 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 97 calories, 4g fat, 4g carbohydrates, and 11 grams of protein in Dean Foods Company Louis Trauth Dairy, Large Curd Cottage Cheese.
Cultured nonfat milk and cream, less than 2% whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, polysorbate 80, potassium sorbate (to preserve freshness), natural & artificial flavor, enzyme.
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