There are 190 calories in one serve (0.25 Cup) of Shan Shahi Haleem Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shan Shahi Haleem Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
317
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1326 -
Sodium (mg)
1800 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Shan Shahi Haleem Mix is 0.25 Cup and weighs 60 grams. It contains 190 calories, 2g fat, 36g carbohydrates, and 8 grams of protein. Each 100g of Shan Shahi Haleem Mix has 1800mg of sodium and 0 grams of sugars.
Shan Shahi Haleem Mix Ingredients
Grain Mix Wheat (Dehusked, Washed & Baked), Barley (Dehusked, Washed & Baked). Split Yellow Pea, Split Mung Beans, Skinless Black Gram, Red Lentil. Spice Mix Salt, Red Chili, Paprika, Turmeric, Black Pepper, Curry Leaf, Coriander, Nigella, Cumin, Green Cardamon, Bay Leaf, Clove, Ginger, Dehydrated Onion, Garlic, Dried Papaya Powder, Citric Acid, Maltodextrin, Hydrolyzed Soy Protein, Sugar, Canola Oil, Silicon Oxide.
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