There are 70 calories in one serve (1 Container) of Dannon Light & Fit Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dannon Light & Fit Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
47
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
197 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
3
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Food Details
A serve of Dannon Light & Fit Yogurt is 1 Container and weighs 150 grams. It contains 70 calories, 0g fat, 13g carbohydrates, and 5 grams of protein. Each 100g of Dannon Light & Fit Yogurt has 50mg of sodium and 5 grams of sugars.
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