There are 160 calories in one serve (1 Cup) of Crystal Creamery Whole Milk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Crystal Creamery Whole Milk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
68
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
285 -
Sodium (mg)
36 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
3
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Food Details
A serve of Crystal Creamery Whole Milk is 1 Cup and weighs 236 grams. It contains 160 calories, 8g fat, 11g carbohydrates, and 8 grams of protein. Each 100g of Crystal Creamery Whole Milk has 36mg of sodium and 4 grams of sugars.
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