There are 130 calories in one serve (1 Cup) of Crystal Creamery Cultured Low Fat Buttermilk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Crystal Creamery Cultured Low Fat Buttermilk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
55
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
230 -
Sodium (mg)
119 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
5
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Food Details
A serve of Crystal Creamery Cultured Low Fat Buttermilk is 1 Cup and weighs 236 grams. It contains 130 calories, 2.5g fat, 16g carbohydrates, and 11 grams of protein. Each 100g of Crystal Creamery Cultured Low Fat Buttermilk has 119mg of sodium and 6 grams of sugars.
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