There are 180 calories in one serve (1 Cup) of Gopi Indian Style 2% Lowfat Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gopi Indian Style 2% Lowfat Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
79
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
331 -
Sodium (mg)
75 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
5
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Food Details
A serve of Gopi Indian Style 2% Lowfat Yogurt is 1 Cup and weighs 227 grams. It contains 180 calories, 5g fat, 16g carbohydrates, and 11 grams of protein. Each 100g of Gopi Indian Style 2% Lowfat Yogurt has 75mg of sodium and 7 grams of sugars.
Gopi Indian Style 2% Lowfat Yogurt Ingredients
Cultured Pasteurized Grade A Milk, Skim Milk And Condensed Skim Milk.
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