There are 130 calories in one serve of Cream of Wheat Instant Maple Brown Sugar Hot Cereal, 10 ct. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1552 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
37 -
Protein (g)
6
Food Search:
Food Details
One serve of Cream of Wheat Instant Maple Brown Sugar Hot Cereal, 10 ct is 1.00 packet (35 grams) and contains 130 calories, 0g fat, 29g carbohydrates, and 2 grams of protein.
Now, the great flavor of Cream of Wheat Instant Maple & Brown Sugar is available in a stovetop version! Enjoy the sweet, creamy flavor of maple & brown sugar with the warmth and goodness of Cream of Wheat. Cream of Wheat has always been wholesome and nutritious, providing an excellent source of iron, calcium and 7 essential vitamins.
Cream of Wheat Instant Maple Brown Sugar Hot Cereal, 10 ct Ingredients
Wheat Farina, Sugar, Calcium Carbonate, Natural Flavors, Guar Gum, Salt, Defatted Wheat Germ, Dry Molasses, Caramel Color, Ferric Orthophosphate (Iron), Niacinamide (Vitamin B3), BHT (to Preserve Freshness), Thiamine Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Folic Acid, Cholecalciferol (Vitamin D3).
Other Info
Cream of Wheat Instant Maple Brown Sugar Hot Cereal, 10 ct has 10 (Dry cereal) servings per pack. Microwave: Microwave Directions: 1. Mix cereal and 1/2 cup water in microwavable bowl. For creamier cereal, use fat free milk. 2. Cook on high 1 to 1-1/2 minutes (Microwave ovens vary. Cooking time is approximate). 3. Stir 1 minute and serve. Boil: Conventional Directions: 1. Empty packet into bowl. 2. Add 1/2 cup boiling water all at once. For creamier cereal, use hot fat free milk. 3. Stir 1 minute or until well blended. For thinner cereal, use a little more liquid. For thicker cereal, use a little less liquid. Caution: Bowl may be hot; use care when removing from microwave.
Contains milk, wheat.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to see calories and other nutrition information for Cream of Wheat Instant Maple Brown Sugar Hot Cereal, 10 ct. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.