There are 81 calories in 100 grams of Cream Of Wheat, Instant, Made With Water, made with any Fat. The Nutrition Facts table below displays other nutrients and allows different weight selections for Cream Of Wheat, Instant, Made With Water, made with any
Nutrition Facts
Amount Per Selected Weight
-
Calories
81
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
339 -
Sodium (mg)
100 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
2
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Food Details
On a 100g basis, there are 81 calories, 14.06g carbohydrates, 2.07g fat, and 1.5g protein in Cream Of Wheat, Instant, Made With Water, made with any Fat.
The nutrition information for Cream Of Wheat, Instant, Made With Water, made with any Fat on this page comes from data published by USDA.
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