There are 200 calories in one serve (1 Bagel) of Western Family 12 Grain Bagels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Western Family 12 Grain Bagels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
267
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1117 -
Sodium (mg)
280 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of Western Family 12 Grain Bagels is 1 Bagel and weighs 75 grams. It contains 200 calories, 5g fat, 34g carbohydrates, and 9 grams of protein. Each 100g of Western Family 12 Grain Bagels has 280mg of sodium and 3 grams of sugars.
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