There are 160 calories in one serve (1 Cup) of Couscous Blend With Vegetables Season's Choice. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
114
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
477 -
Sodium (mg)
179 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
On a per 100 gram basis, there are 114 calories, 2.86g protein, 15g carbohydrates, and 3.93g of fat in Couscous Blend With Vegetables. Each serve of Couscous Blend With Vegetables is 140g.
The nutrition information for Couscous Blend With Vegetables comes from data published by USDA (United States Department of Agriculture).
Couscous Blend With Vegetables Season’s Choice Ingredients
Couscous (Water, Durum Wheat Semolina), Grilled Eggplant (Eggplant, Sunflower Oil), Grilled Zucchini (Zucchini, Sunflower Oil), Red Bell Pepper, Yellow Bell Pepper, Tomatoes, Water, Olive Oil, Honey, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel Color), Basil, Mustard (Water, Mustard Seed, Vinegar, Salt, Turmeric), Salt, Garlic, Onions, Rice Starch, Parsley, Oregano, Thyme, Rosemary, Black Pepper.
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