There are 249 calories in one serve (0.333 Pizza) of Mediterranean Style Flatbread Pizza, Mediterranean Style Mama Cozzi's. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
189
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
791 -
Sodium (mg)
394 -
Alcohol (g)
0 -
Cholesterol (mg)
15 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
On a per 100 gram basis, there are 189 calories, 9.09g protein, 22.73g carbohydrates, and 6.82g of fat in Mediterranean Style Flatbread Pizza, Mediterranean Style. Each serve of Mediterranean Style Flatbread Pizza, Mediterranean Style is 132g.
The nutrition information for Mediterranean Style Flatbread Pizza, Mediterranean Style comes from data published by USDA (United States Department of Agriculture).
Mediterranean Style Flatbread Pizza, Mediterranean Style Mama Cozzi’s Ingredients
Toppings: Sauce (Water, Tomato Paste, Extra Virgin Olive Oil, Sugar, Seasoning [Salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {Pasteurized Cultured Part-Skim Milk, Salt, Enzymes}], Modified Food Starch, Salt, Garlic Powder, Onion Powder, Spices), Low Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Tomatoes, Black Olives (Ripe Olives, Salt, Ferrous Gluconate [To Stabilize Color]), Spinach, Artichokes, Red Onions, Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [Added To Prevent Caking]), Grated Parmesan Cheese (Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cellulose [Anticaking]), Grated Romano Cheese (Romano Cheese [Pasteurized Cow’s Milk, Cheese Cultures, Salt, Enzymes], Cellulose [Anticaking]). Crust: Wheat Flour, Water, Soybean Oil, Palm Oil With Natural Flavor Colored With Beta Carotene, Yeast, Preservative (Cultured Wheat Starch, Citric Acid), Dextrose, Salt, White Cornmeal, L-Cysteine.
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